HI all, I think I missed out on the dizzy conversation ...I have had dizzy spells since I was a child. It is like I have to lay absolutely still or everything spins and I get so sick to my stomach.My Dr. says the dizziness along with the migraines are inherited...I have meclizene for the dizziness. So far I only take it as needed. I have been trying to take a prescription allergy pill when I wake up to see if that will alleviate some of this AM headache. First thing when I get up I get the coffee going and drink one cup. It seems to clear up my fog a little. I don't drink a lot of coffee or pop with caffeine in it BUT I seem to need that first cup in the morning ! Thanks to everyone for sharing - I felt like I was the only person in the world with these awful headaches and everything that goes with them. Like disbelieving "friends and relatives".Does any one really believe that we would opt to bring these on ourselves and suffer all we do ?? Head to Head Heart to Heart, Karen