A friendly note from your list owner

Hello to all the wonderful members of this list. Yikes, just when I thought I was being a really good silent partner here, I have to dust off my administrator cap (its on the shelf with my nurses cap...yes I really have one). I do not consider Phil's post Spam. This list is about support and helping one another find resources to get through the recovery process. His information provides that, combined with the fact that he is a heart disease survivor. Please, in the future if you have a concern about mis-use of this list, I encourage each of you to email me privately at ann.mccrea@... and ask me to tend to the situation. I am happy to do so, and that prevents ill feelings on our wonderful list. Thank you in advance for your cooperation. I now return to my lurking status, ready to answer any nursey questions which arrise (which I rarely have to answer because you are all so adept!). I'm off for a date with my husband tonight. Wishing you all continued wellness and healthy hearts! Sincerely, Ann PS For those of you who knew I was participating in the AVON Breast Cancer 3 Day walk, I DID IT! My team and I raised $12,000 for the cause and we had the experience of a lifetime. And I walked 60 miles and got ZERO blisters!