Well, today is day 30 since my quintuple by-pass. I'm still not sure
if I'm doing better or not, but assuming what all the doctors (well,
actually the Physician Assistants) have been saying is that I'm right
on course as to where I'm supposed to be and not to worry as I am
healing exactly how I'm expected to be. So, I guess that is good news.
I've been reading and occasionally responding to individual posts in
this forum, but am a little disappointed in the overall content. I
have been hoping to see more posts from people stating what kind of
problems and issues (besides legal) they have been encountering, so I
guess I will take the "bull by the horns" and bring up some nagging
questions that I have.
I have been having a real issue with the incisions on my leg healing
properly. I have a visiting nurse come in twice a week to do dressing
changes, but the incisions are getting wider and not healing well. I
continue to have issues with my leg swelling during the evening, and
quite sharp pains in my ankle at night when I use my foot to walk.
I've also been having quite a few cramps in my calf. Is anyone else
having these kind of problems and have you found anything that helps?
I've noticed as well as my nurse that I've lost almost 30 pounds (I
can spare the weight) since surgery, but I'm constantly being urged
to eat more and more. It's hard to force myself to eat when I'm not
hungry, and since I'm alone and don't spend a lot of time on my feet,
I often (90% of the time) eat Lean Cuisine meals for their
convenience and for the reduced calories since I was overweight at
the time of the surgery. I try to snack and it just doesn't help. I
don't really want to add weight, and would actually like to lose some
more. So, has anyone else had issues with eating and what have you
done about them?
My only other "question" is about pain management. It's been hard to
get motivated to do much, and every time I do something, i.e. dust, I
end up in more pain than before! (I had a HORRIBLE sneeze when I was
dusting and it took 8 hours to get the pain back under control). I'm
down to taking pain pills every 6 to 8 hours, but still need them to
be able to function. The first thing I do in the morning, before I
even get out of bed, is pop a pain pill to kill the pain that has
accumulated while I was asleep, and then to stave off the pain from
getting out of bed and standing up. I don't mind having to take the
pain pills, but they do make it hard for me to keep a clear head, and
I am constantly battling boredom. You can only watch so much TV, and
read only so much (books are a bit hard to follow, so I've been doing
a lot of magazines). I play some computer games on-line, but after a
while, I just get tired and take a nap. So, anyone have any opinions
on pain management?
I have learned a few things that might be useful to others.
1. I learned from my Disability insurance adjuster that when you
have open-heart surgery you are "automatically" qualified for a 90
day coverage with no questions asked regardless of your occupation.
It's the minimum amount of time needed for your breastbone to heal,
and any kind of "over work" of your upper body, something as simple
as lifting a lap top, or twisting to reach into a file cabinet can
pull the staples loose, and then you are facing another surgery.
Since I have a physical job, my adjuster told me that I would
probably get 4 to 5 months without much question as they don't want
the exposure for additional lost time should I go back to work too
soon. So basically, don't worry about the amount of time that you
need to take off of work, worry more about getting healthy and
feeling better, otherwise it's just wasted energy (that your body
needs to heal itself) and focus on long term goals.
2. For those of you that are watching your fat intake, and can't
stand the taste or texture of fat free milk otherwise known as blue
milk, I've learned this little trick. Buy a gallon of fat free milk,
and a quart of fat free half and half (sounds odd I know, but it does
exist) and mix the two together. You'd never know it was completely
fat free, and it tastes just like 2% milk, goes great inc cereal or
with cookies and there are no added calories! Plus there is no guilt
either.
3 Don't over-do. Plain and simple. If you try to do something
that is too strenuous on your body, i.e. lifting laundry, shoveling a
little snow, trying to reach something off of the top shelf, or
trying to use your arms too much, the pain, and recovery time from
the pain are WAY TOO MUCH over whatever little benefit you may have
obtained. Like I said earlier, I now have someone come and clean my
house (especially dust) as I cannot go through the pain and agony of
another hearty sneeze. I was afraid I was going to end up in the
Emergency Room after that last sneeze (my first and only since
surgery) that I vowed that I wouldn't dust again until I was healed
regardless of deep the dust gets!
Granted I have a unique situation where I don't have a lot of family
support or help, but I'm doing my best to cope with what I have been
faced with. Because the alternative to not having the surgery far out
weighs what I have gone through. I would certainly like this forum
to "open up" and get more people commenting on their day to day
situations/issues so that we can all use this forum to make our
recoveries better. I look forward to reading how everyone else's
recovery is going or learning new "tricks" on helping our diets, or
whatever insight someone has gotten from going through this process.
I know this has been a long posting, but thank you for taking the
time to read it, and I hope I've inspired some of you to add your 2
cents to this forum!
Good Healing!
Alan